Let's get fit

Stop making excuses and get fit. We won't sugar coat and say it's easy to start, it's hard to get into the rhythm of the fit world. Alot of ppl wait to the beginning of the year as a "New Year revolution" as if it's gonna change anything. The time is now, the time is today. Get in that gym, on the treadmill, under that bar today.

Eat healthy and feel better

When you eat healthy, you feel better and have more energy. The more colors you have on your plate, the more nutrients and minerals your body intakes. Most ppl don't get enough fibers in there diet, which comes from vegetables which is good for the metabolism. Meal prep is easier then it looks, and Its cheaper and saves money, compared to eating out all the time

About us

We are a fitness, health and motivation blog, to try and get you pumped to be the best you've ever been with weekly tips and advice